Low-carb keto scramble with eggs, bacon, cream, mushrooms, spinach, cheese and onions. 3 eggs 1 tbsp heavy whipping cream 3 slices bacon 2 sweet mini peppers About 16 g yellow onions 2 mushrooms 128 g spinach 28 g brie cheese ½ avocado

The latest issue of the scientific journal Diabetes Care has two articles on sugar. In the United States, over the past half century, they began to drink five times more soda, an average of 200 liters per year per person. In the first article, this colossal

We are used to thinking that meat in dough, and even with cheese and cream, is not the healthiest combination. If you make the right low-carb dough, nothing in this roll will confuse the true connoisseur of meat dishes and the enlightened champion of healthy

What we take: six pork steaks one onion one carrot a couple of packs of frozen mushrooms mayonnaise, sour cream, a bunch of parsley 300 gr. hard cheese salt, pepper For salad: Arugula, pine nuts, yellow bell pepper,

Many people take nutritional supplements, which can be extremely beneficial with the right plan. However, they are unlikely to give a positive result if you do not follow the diet. Opt for natural and nutrient-rich

Symptoms and What to Do About Electrolyte Deficiency Sodium Potassium Magnesium It is now increasingly recognized that keto diets can be complete and can provide the body with sufficient nutrients.

Low-carb keto cake made from cream cheese, almond flour and grated carrots, with walnuts. Base 55 g cream cheese 2 eggs 1 tsp vanilla extract 120 g grated carrots 60 g chopped walnuts 2 tsp baking powder

A cozy, warm drink perfect for the holidays. Make yourself this keto drink and enjoy it as a warming dessert. Simply luxuriously ... Ingredients 1 tsp Ground cinnamon cinnamon 475 ml Water 75 ml Heavy creamy cream

In this article, I'll walk you through the common symptoms of the keto flu and coronavirus; how to determine what you have; and what you can do to get well. Symptoms of the Keto Flu On a standard high-carb diet, your body takes

1.50 kg Beef meat (tail, neck, thigh, thigh), with bone 250 g Roots (parsley and celery) 1 pc Onion pepper and bay leaf to taste - salt to taste (do not put pepper for AIP) 1 Rinse the meat, clear

Traditional Swedish dessert. He was so loved by one of the most popular kings in Swedish history that he eventually got his name. 8-12 servings Almond cakes: 150 g almond flour (not fat) Sweetener - equivalent

For 6-7 servings. What we take: King prawns - 35 pcs. Zucchini (small) - 6 pcs. Onions - 1 pc. Bulgarian pepper - 3 pcs. Tomatoes - 6 pcs. Eggplant - 1 pc. Peas - 100 gr. Butter or ghee butter - 50 gr. Neutral coconut